Intermediate Rock: Technique & Training (PE 1650)


Monday 2/3         1:00pm-3:00pm
Wednesday 2/5    1:00pm-3:00pm
Monday 2/10       1:00pm-3:00pm
Wednesday 2/12  1:00pm-3:00pm
Monday 2/17        1:00pm-3:00pm
Wednesday 2/19  1:00pm-3:00pm
Wednesday 2/26  1:00pm-3:00pm
Monday 3/2         1:00pm-3:00pm
Wednesday 3/4     1:00pm-3:00pm
Monday 3/9        1:00pm-3:00pm
Wednesday 3/11   1:00pm-3:00pm
Monday 3/16        1:00pm-3:00pm
Wednesday 3/18   1:00pm-3:00pm
Monday 3/23         1:00pm-3:00pm
Wednesday 3/25    1:00pm-3:00pm


Students: $360
Community: $450
CU Faculty/Staff: $395

Drop Deadline: 1/22/20

Enroll by Student Center or by contacting us at 607-255-6183 or


Medical Form

Intermediate Rock: Technique & Training is designed to improve your climbing through climbing specific training and cross-training conditioning. You will learn how to build and implement a climbing training routine, safely and effectively use a campus board and hang board, and participate in balanced muscle development to help prevent injury and keep climbing for a lifetime!  This class does not cover the skills necessary for lead climbing, please refer to Intermediate Rock Climbing.  Tuition includes a semester climbing pass that starts after the first day of class.

Prerequisite: Basic Rock Climbing or equivalent personal experience and Top Rope Belay certification at Lindseth Climbing Center.

Attendance Policy: You may miss two classes and still receive credit.

This class does not cover the skills necessary for lead climbing, please refer to Intermediate Rock: Sport Lead Climbing